Call or Text  (315)717-5712

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Membership, Medical Exercise and Group Fitness Schedule and Fees

**Read about our Gym Membership and Group Fitness Class Bundles to Save $$ Below!!

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Membership/Class/Training
Fee
Schedule

Gym Memberships 

Includes Our "New Member Onboarding Program":

1.FREE Program/Equipment Orientation with a Certified Personal Trainer 

2. 4 FREE Group Fitness Classes  

3. FREE Access To All of Our Health, Fitness, and Performance Member Resources.  

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THATS A TOTAL OF $137 WORTH OF FREE STUFF JUST FOR JOINING OUR POWER-UP FAMILY!!!

Month To Month Gym Membership……..$40/Month ($35 with Auto Pay)

6 Month Membership……………….$229


I Year Gym Membership……$399/Year* (That saves you $81 dollars a year)

*We can only place memberships on “hold” for medical and/or family emergencies. For those of you who prefer to take particular months off from the gym during the year (i.e. summer) you may want to consider the “Month To Month” option.

24 Hour Access

FIT For Life (Senior Fitness)

*This Program is held in 2 different 8-Week Blocks held on either Monday or Wednesday. 

$40 per Monday 8-Week Block

$40 per Wednesday 8-Week Block

*See below to learn about our FIT For Life and Gym Membership Bundle To Save $$

Mon Or Wed

10-11AM

Muay Thai​ Fitness

*Alternates with TRX Classes

$75 per 8 Week Block

(1 Time Per Week)

 

Tues 5:00-5:50 PM


TRX Suspension Training 

*Alternates with Muay Thai Fitness Classes

$75 per 8 Week Block

(1 Time Per Week)

Tues 5:00-5:50 PM 
The Mac Program 

$75 per 8 Week Block​
(1 Time Per Week)

Thur 5:30-6:30 PM
Spinning

$7 Walk-In Classes or

11-Pack Available for $70

Mon  5:00PM



Tabata Boot Camp

$75 per 8 Week Block

(1 Time Per Week)

Tuesdays  6:00-7:00 PM

One on One Training

Medical Exercise Training

$40 per session or $350 for Program (includes Pre/Post-Training Assessments and 8 Medical Exercise Sessions)To be determined


SAVE $$$ ON OUR GYM MEMBERSHIP PLUS GROUP FITNESS CLASS BUNDLE OPTIONS


1. Commit to Get Fit Bundle. Includes:


*Continuous enrollment in one of our Group Fitness Programs. (Continuous enrollment simply means you will be automatically signed-up for the next 8-Week block unless requested otherwise). 


*Gym Membership with 24 Hour Access.

Fee is $65 per month. 


2. Commit and Conquer Bundle. Includes:

*Continuous enrollment in two of our Group Fitness Programs. (Continuous enrollment simply means you will be automatically signed-up for the next 8-Week block unless requested otherwise). 


*BONUS!! If there are spots available in any other classes you are not signed-up for you are welcome to join in. So you could end up attending classes on Mondays, Tuesdays, Thursdays, and Saturdays if spots are available in the classes you are not already signed-up for.


*Gym Membership with 24 Hour Access.

Fee is $100 per month.


3. FIT For Life Senior Fitness Class and Gym Membership Bundle​.

*Gym Membership with 24 Hour Access.


*FIT For Life Senior Fitness Class on Mondays and Wednesdays. Includes:

Fee is $65 per month.