Welcome to the Power-Up Nutrition Education and Resource Page! As the area’s LEADING Authority in providing Medically-Based Health, Fitness and Performance Training and Education we know the important role nutrition plays in helping you achieve optimum results and will continue to update this page on a regular basis. Below you will find many FREE nutrition education and resources that you may download and print out for your convenience. ENJOY!!!

We encourage you to “attend” the Power-Up Optimum Nutrition University (PON-U) Program below to assist in enhancing your basic nutrition education and create a solid foundation for all your future nutritional education experiences to build upon!!

Power-Up Optimum Nutrition University


Nutrition Resources

Call or Text  (315)717-5712