Health * Fitness *Performance

 "Bridging The Gap Between Medicine and Fitness"

                                                                                                                                                     -Travis Hyer, Founder Power-Up!

Trifecta

This program is designed for anyone who ever wondered what it would be like to compete in Iron Man Competition. We have integrated the three elements into an hour and half workout. Participants will rotate through three separate workouts: 

TRX (swimming)

Spinning (cycling)

Triple H Pro - HIIT intervals (running)

  Next eight week program runs from

November 10 to December 29. 

Sign-up here!!!